Amanda C VestyDec 17, 20196 Scientific Forest Bathing StudiesNo, it is isn't a New Age 'woo woo' fad! Forest bathing or Shinrin Yoku is scientifically proven to work. Here are 6 academic studies that s
Amanda C VestyNov 26, 2019The Benefits of being out in the woods.Want to know how trees can help you? Powerful words about the healing power of our wonderful woods...
Amanda C VestyOct 15, 2019Mother Natures Autumn ColoursMother Natures Colours Painting love upon my eyes She brushes her colours across land and sky - a forest bathing offering