Amanda C VestyDec 24, 2019Tree Blessings On Dark DaysHow can trees help us on dark days, particularly if merriment is in short supply? Enjoy the lovely images as we explore the health, heart an
Amanda C VestyDec 17, 20196 Scientific Forest Bathing StudiesNo, it is isn't a New Age 'woo woo' fad! Forest bathing or Shinrin Yoku is scientifically proven to work. Here are 6 academic studies that s
Amanda C VestyOct 15, 2019Mother Natures Autumn ColoursMother Natures Colours Painting love upon my eyes She brushes her colours across land and sky - a forest bathing offering